The witch is at the house
Ayurvedic workshop
“Every woman’s psyche contains the healer”
Clarissa Pinkola Estes, Book Woman who runs with the wolves
I prepared this full day immersion for all feminine souls craving for deeper understanding of how our body changes accordingly with nature cycles. More important, how new phases of life will impact differently within our body.
Ayurveda philosophy explains that there is an intimate relationship between your hormonal balance (and the signs from your pre-menstrual period or peri-menopause phase), your digestive system and the state of your mind.
Therefore, we will experience the art & science of cooking with spices to heal, and the magic of crafting your own medicine for body and soul.
During this friendly, practical, and down to earth gathering we will share ayurvedic ancient wisdom focusing on women’s health and approaching topics like:
- What are the messages that your body is trying to send through your p.m.s?
- How can I support my overall health and digestion to experience a smooth cycle or peri-menopausal transition?
- Why do I have menstrual acne, intense cramps, menstrual clots, migraines, or other gynecological issues?
- What is happening that everything in my body changed after I turned 35y?
- The potentialities and forces of our cyclic body.
- Practical beauty rituals that also supports the nervous system.
The day is designed to be an uplifting and empowering meeting of women. It intends to expand creativity, the sense of purpose and action in the world.
During this full day of practical ayurvedic art & science, you will experience:
- The art of cooking with medicinal spices to stabilize digestion and metabolism;
- Nutritional strategies for cleansing, digestive balance, less pain and inflammation;
- The ayurvedic protocol for healthy and smooth moon cycles, and transition to menopause;
- Introduction into 5 elements and 3 doshas of ayurvedic philosophy and holistic ayurvedic philosophy of beauty care;
- An introduction to one tale of the book “Woman who runs with the wolves”, Clarissa Pinkola Estes.
The Grounded Woman Ayurveda Space
Our Ayurvedic courses are taught in the beautiful and luscious Pearces Creek area, in the Byron Bay hinterland. We are located 30 minutes inland from Byron Bay and 50 minutes from the Coolangatta airport.
At our property you will have the chance to collect a few of your own medicinal herbs for cooking and medicines, enhancing your sense of peace and connection to nature. You will also be able to bond with like-minded women, forming a supportive group of friends.
We’re looking forward to welcoming you. Please contact us for further information or to book your place.
This workshop is great for women that want to deepen the connection with your own body and enhance self-care practices, without the expectation that you have to make everything “perfect” to gain health. We believe in little changes, day by day.
It is also a great opportunity for yoga teachers and natural therapists who would like to gain an understanding of Ayurveda and its approach to cycles of woman life.
Dates:
22 October 2023
Sunday from 10am to 4pm (NSW time)
Pearces Creak – NSW
Contact for more questions:
@grounded_woman_ayurveda
Price
AU$250
Early bird rate: AU$185
Includes: Traditional Ayurvedic lunch, afternoon snacks, mini gift and printed material.
