I don’t believe it always necessary to make all dramatic changes just to have a start. We can begin by adding foods not excluding it. My approach is holistic, individualised and friendly. I will meet you where you are at. No guilt, no shaming, no fad diets, no prohibit foods.

I will give you enough tools to become confident and at easy with your nutrition choices. Whether your goal is to lose weight, maintain muscle mass, prevent chronic diseases or just block out the social media confusion around nutrition, I can support you.