An Ayurvedic one to one session is your best entry point into the world of holistic healing.
To understand who you are, we will have an in-depth & honest conversation about your health history and present symptoms. Here we’ll highlight what makes you unique, and define key opportunities for growth. This will be done during our consult and initial 60 minutes 1st session.
You receive a customized plan that’s most effective for ‘YOU’. This plan can include tailored ayurvedic advices for nutrition, lifestyle, like a morning or night routine, DYI rituals, yoga & breath practices, herbal supplementation, massage therapies and detox plans as/ if needed.
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