The ayurvedic art & science of mixing spices for health

spices proprieties goes well beyond their aromatic flavour

Common herbs and spices not only add flavour to dishes, but mainly makes us feel more satisfied, supports the body detoxification, aids absorption and boost digestive function.

Cooking with spices give us the opportunity to engage all of our senses—not just taste. See the vibrancy of their color and the life inside them.

In this workshop I will share the art of tune in to what your body needs when opening your spice cabinet. Is your body in need of warming spices (sluggishness, dampness) or are you feeling signs of heat excess (acidity, impatience, irritability) and should so reach out for spices that are more neutral and cooling?

Let’s discover together, having a light and joyful Sunday morning and experimenting an authentic ayurvedic detoxing and nourishing meal.

Imbibing all the chai goodness picked up last night at the Ayurveda intro session. Like a big warm hug in a mug.

Hinterland Clunes team

I love my little kit of spicy goodness provided at the Ayurvedic Art and Science of Mixing Spices for Health workshop last night. I learned so much and I'm really excited to put it in to practice. Thanks Lilian - chai is on the stovetop!

Kylie Bridges Art

Can’t thank you enough, you have inspired me greatly and I look forward to working with you to improve my health and wellbeing.

Lana Jonhson

Next Dates:

01/October

10 – 1pm

MANAVA SPA

Alstonville

Very limited Spots

Investment:

$165

Includes 3hrs workshop

Meal tasting

Ayurvedic lunch

Printed material

Thank you gift.

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